Course curriculum

  • 1

    Welcome to the course!

    • Welcome

    • About this Course

    • How to use this course

  • 2

    Let's get started!

    • What would make my life good?

    • Here's what we know

  • 3

    The Pattern of Abandoned Dreams

    • Introduction

    • The Pattern of Abandoned Dreams

    • Limited Self Investment

    • Activity: Investing in You

    • False Goals

    • No Plan

    • Activity Macro and Micro Steps

    • Self Limiting Mindset

    • Check Your Knowledge

  • 4

    Our Brain Our Life

    • Brain Computer Analogy

    • The Life Experience Equation

    • Beliefs & Fears

  • 5

    Self Sabotage to Self Kindness

    • Who's In Control Here?

    • W. A. I. T. ?

    • Kindness Mindset

  • 6

    Get More Of What You Want In Life

    • Tips & Tools

  • 7

    What Next

    • What Next For You?